The Stages of Beard Growth: All you need to know in one place - Daily Grind

The Stages of Beard Growth: All you need to know in one place

Key Takeaways

  • Beard growth is a journey—brace yourself for the itch, the awkward patches, and the glorious fullness.
  • Every man’s beard journey is unique but generally follows recognizable growth stages.
  • Consistency and patience are essential; there are no magic shortcuts.
  • Proper beard care products can make a huge difference, so make sure to stock up on essentials like beard oil and beard balm.

Growing Your First Beard: The Adventure Begins

First off, congratulations. You’ve put down the razor and decided to embrace the stubble. Whether it's a seasonal experiment or a lifestyle choice, your journey to a full beard is one to be proud of.

The Ground Floor: Starting Fresh

Welcome to day zero: freshly shaved, clean, and wondering what lies ahead. Here’s the deal: everything starts from here. Your face is ready, moisturized, and primed. You’re about to grow into the manliest version of yourself—just remember, Rome wasn’t built in a day, and neither is a beard. For tips on getting started right, check out our How to Grow a Beard Faster Naturally guide.

The Beard Growth Stages

So what’s in store for the next several months? Here’s a breakdown, stage by glorious stage.

Stage 1: Week One - The Bare Beginnings

This first week is, frankly, a test of patience. At this point you'll no doubt master the 5mm Beard length, otherwise known as the five o'clock shadow. And guess what!? I have good news. According to a variety of online surveys on beard styles women prefer, the 4mm, 5mm Beard Style was considered by women to be the most attractive.

Now, most men will experience what we call "the beard itch" at this stage—a relentless, tingly reminder that there’s no turning back.

  • Tip: Combat the itch with quality beard oil to keep both skin and hair moisturized.
  • Keep it clean: Use warm water to wash your face. A good beard wash will be your friend as things progress, so consider investing now.

Stage 2: Week 2-4 - Real Growth Begins

Welcome to the awkward phase. Your facial hair is growing, but it’s probably not looking Instagram-ready just yet. Patchiness, uneven growth, and the temptation to shave it all off will challenge you here.

  • Tip: Hands off the trimmer! We get it, you want to “shape it up,” but trimming now will slow down growth. Let it grow wild and free.
  • Patchy?: Relax. Here’s why patchiness is no big deal and some styling tips for embracing it.

Stage 3: Month One - The “Is That a Beard?” Phase

Congratulations, you’re starting to resemble a man with a beard! At this stage, you might notice darker, coarser hair mixing with lighter, thinner hair (vellus hair). The beard has officially begun, though patchiness may still linger.

  • Tip: Keep applying beard oil and use beard balm to tame any wayward hairs.
  • Optional: Trim only around your neckline to keep things looking intentional.

Stage 4: Month Two - Embrace the Fullness

By this point, your beard should start to fill in. You’ve survived the itch, the patches, and the awkward phase. You’re now the proud owner of what could reasonably be called a beard, though it might still feel scruffy or uneven.

  • Stay on top of hygiene: Wash your beard with a good beard wash or shampoo every few days.
  • Comb and brush: Regular brushing trains hair to grow in the desired direction, distributes natural oils, and prevents tangles.

Stage 5: Month Four - The Distinguished Gentleman

You’ve made it past the halfway point. Now, your beard is really starting to take shape. If you’re noticing a few gray hairs, don’t sweat it—they add character and make you look distinguished. At this point you should have a beard that would even make Grizzly Adams jealous.

  • Mustache check: Is your mustache creeping into your mouth? Trim those unruly hairs with scissors and keep them out of the way.
  • Eating tip: You’ll learn to avoid food messes, but a quick napkin dab will always be necessary.

Advanced Beard Care Essentials

So, you’ve survived all Stages of Beard Growth, now it’s time to take things up a notch and get serious about beard maintenance. Because let’s face it—growing a beard is one thing, but keeping it looking like a majestic masterpiece? That’s an art. Here’s how to make sure your beard thrives in all its rugged glory.

1. Wash Your Beard

Your beard isn’t a magical filter that stays clean on its own. Between meals, sweat, and the occasional “Wait, how did I get crumbs in my beard again?” moment, your facial hair needs a proper wash:

  • Use a dedicated beard wash 2-3 times a week. This keeps things fresh without stripping away your beard’s natural oils.
  • Avoid overly hot water, as it can dry out your skin and hair. Lukewarm is the sweet spot.
  • Massage the wash into your beard and skin beneath to make sure it reaches the roots where dirt loves to hide.

A clean beard isn’t just about aesthetics; it’s about health. Keep it clean, and you’ll keep it happy. For a pro-level cleanse, check out our body and beard wash collection.

2. Oil – The Lifeblood of a Legendary Beard

Not only does beard oil moisturize the skin beneath (bye-bye, beard itch), but it also keeps your facial hair soft, shiny, and touchable. Here’s the deal:

  • Apply daily, or even twice a day if you’re feeling particularly scruffy. Start with a few drops, warm it in your hands, and work it through your beard down to the roots.
  • Beard oil doesn’t just make your beard look good—it strengthens it, too. The added moisture prevents breakage, which means fuller growth in the long run.
  • Remember, a little goes a long way. You don’t want to end up looking like you dipped your beard in a deep fryer.

Grab a bottle from our beard oil collection and make sure your beard stays hydrated, healthy, and downright irresistible.

3. Balm – Tame the Wild Beast

When your beard’s starting to grow out, it can quickly become unruly. Stray hairs? Check. Random curls? Double-check. Try Beard Balm. This is your styling sidekick, adding just the right amount of hold without making your beard feel like a brick.

  • Use a pea-sized amount of balm and spread it through your beard after applying oil. Balm has a thicker consistency and provides a light hold to keep those wild whiskers in check.
  • Beard balm also contains essential oils that condition your beard while giving it structure. Plus, it keeps you from looking homeless.
  • It’s perfect for shaping, so if you’re rocking a trendy beard style, balm is your new best friend.

Check out our top-shelf beard balm selection to keep your beard looking sculpted, not scraggly.

Shop Beard Balm4. Brush & Comb – The Final Flourish

A good beard brush and comb are like the cherry on top of your beard routine. They aren’t just for styling—they’re for training your beard to grow in the direction you want (and trust us, you want to be in control here).

  • Brush daily to distribute natural oils, detangle any knots, and encourage your beard to grow in a uniform direction.
  • Use a comb to tackle tougher tangles and keep things looking smooth. A quality comb also helps spread beard oil and balm evenly, making sure every hair gets the attention it deserves.
  • For maximum effect, use a brush with natural bristles (like boar’s hair) and a wide-tooth comb. These are gentler on your beard and prevent snagging, which can lead to breakage.

Keep a brush and comb handy, and your beard will always look polished, not punished.

For more guidance, see our 5 Simple Steps to Soften Your Beard.


The 3 Phases of Hair Growth

Each hair on your face is going through one of three phases at any given time. Here’s a quick rundown:

1. Anagen Phase (AKA Growth Mode)

This is the main event. The Anagen phase is when your beard hairs are in full growth mode, working tirelessly to help you achieve that rugged, unshaven magnificence. Here’s what you need to know about this all-important stage:

  • The Long Haul: For most men, each hair in the Anagen phase can keep growing for up to six years (yes, six). It’s the longest phase in the cycle, which is why your beard hair, if left unchecked, can get pretty impressive in length.
  • The Hard Workers: During this phase, your whiskers are putting in the overtime, sprouting at an average rate of about half an inch per month. Of course, everyone’s growth rate varies—some of you might be hitting a full inch, while others will have to settle for the half.
  • The Genetics Factor: Your personal Anagen phase length is largely determined by genetics. If you’re from a long line of bearded legends, congrats—you’ll probably spend a solid amount of time in this phase.

Think of the Anagen phase as the “new hire who’s eager to impress.” These hairs are fresh, determined, and growing like they’ve got something to prove.

2. Catagen Phase (The Awkward Middle Child)

If Anagen is the hardworking hero of the beard growth cycle, Catagen is the mysterious middle phase—the stage where things hit pause for a hot second.

  • Short and Sweet: The Catagen phase is a fleeting moment in a hair’s life, lasting only a few weeks. It’s almost like your hair is clocking out for a quick break.
  • No More Growth: During this phase, the hair has stopped growing entirely. It detaches from the blood supply, which means it’s no longer receiving the nutrients needed for growth.
  • A Farewell, Not Goodbye: While your hair may not be growing during the Catagen phase, they’re not quite ready to quit either. They’re sort of hanging in the balance, waiting for their curtain call in the final phase.

The Catagen phase is the “I'm on break” moment for your beard. The hairs are still there, but don’t expect any miraculous growth during this time. They’re just waiting in line for what comes next.

3. Telogen Phase (The Grand Exit)

This is where the real drama happens. In the Telogen phase, your hairs wrap up their journey and prepare for their final exit. It’s the “retirement phase” of your hair’s cycle, and here’s what it’s all about:

  • The Resting Period: During Telogen, your hair takes a break for about two to four months. Think of it as that last lazy stretch before the hair calls it a day.
  • Out with the Old: At the end of Telogen, the old hair finally makes its exit, often with a nudge from new hair growing in behind it. This shedding is completely natural and nothing to stress over.
  • New Growth Ahead: The best part? Telogen marks the start of a new cycle, as your hair follicles return to the Anagen phase to sprout fresh, new hairs.

So, the next time you see a few stray hairs falling out, don’t worry. It’s all part of the beard-building process. Embrace it, nurture it, and keep those follicles happy with your go-to beard care essentials, like Daily Grind’s beard oil to keep everything on track.

Factors Affecting All Stages of Beard Growth

Every man’s beard journey is unique, and a lot of that is down to a handful of factors that can either work for you or against you in the quest for a full, impressive beard. Some guys have it easy—practically waking up with a five o'clock shadow by noon—while others might wonder if they’ll ever get past the patchy stage. Here’s a look at the key factors that determine just how fast, thick, and full your beard grows.


1. Genetics – The Beard Blueprint

Like it or not, your genetics hold the biggest cards in the beard game. Look around at the men in your family; if they have full, glorious beards, you’ve got a good chance of following suit. But if you come from a line of smooth-chinned gentlemen, it might be more of an uphill battle.

  • Inherited Traits: Your beard growth pattern—whether it’s thick, patchy, curly, or straight—is largely written into your DNA. Your genes determine everything from the density of your beard to its color and even how fast it grows.
  • Race and Ethnicity: Genetics vary greatly across ethnicities. Men of Caucasian or Middle Eastern descent tend to have fuller beards, while East Asian men may find it more challenging to grow thick facial hair. African-American men often have denser, coarser beards with tight curls, which can make them appear thicker.

Bottom Line: Your family tree doesn’t lie. If the men in your lineage have great beards, chances are you’ll have a shot at one too. If not, you can still make the most of what you’ve got—strategic grooming and products go a long way.


2. Testosterone – The Beard Growth Fuel

If there’s a single hormone to thank (or blame) for your facial hair, it’s testosterone. High levels of testosterone and its close relative, dihydrotestosterone (DHT), lead to thicker, darker, and faster-growing facial hair. But there’s a catch.

  • More Testosterone, More Hair: Testosterone and DHT stimulate hair follicles on your face, triggering growth. The higher your levels, the more hair you’re likely to grow—and the thicker it’s likely to be.
  • Baldness Connection: Here’s the double-edged sword: men with higher testosterone are often more prone to baldness on their heads due to DHT, which can shrink hair follicles on the scalp. So, yes, there’s a reason why some guys with epic beards are also rocking the shaved head look.
  • Natural Boosts: You can naturally support testosterone through regular exercise, plenty of sleep, and a balanced diet rich in healthy fats and zinc. (Think eggs, avocados, nuts—basically, the building blocks of manliness.)

Bottom Line: Testosterone plays a big role in beard growth. If you’ve got the hormone levels, you’ve got the potential for a mighty beard. And while you can’t control genetics, you can make lifestyle choices to support healthy testosterone levels.


3. Diet – Feed the Beard

They say you are what you eat, and that goes double for your beard. A balanced diet packed with essential nutrients is key to fueling beard growth, making it stronger, and keeping it from looking like it’s been through a drought.

  • Protein: Since hair is made of keratin, a protein-based structure, your beard needs a steady supply of protein to grow. If you’re lacking in protein, expect weak, brittle hair that breaks easily. Add in plenty of eggs, lean meats, and beans to keep those whiskers tough.
  • Vitamins and Minerals: Vitamins B, C, and D are especially crucial for hair health. B vitamins (like Biotin) strengthen the hair, while Vitamin C boosts collagen production, adding thickness to your beard. Vitamin D, on the other hand, plays a role in creating new hair follicles, which means it’s important for growth.
  • Healthy Fats: Omega-3 fatty acids (found in fish, flaxseed, and walnuts) help hydrate hair from the inside out, making it soft, shiny, and healthy.
  • Hydration: A dehydrated body leads to dry skin and hair, so drink up! Water is often overlooked, but it’s essential to keep your beard moisturized and resilient.

Bottom Line: If you’re not feeding your body well, you’re starving your beard. Prioritize high-protein foods, vitamins, and minerals to make the most of your beard-growing potential.


4. Age – When Beards Peak

Age plays a big role in how much and how fast your beard grows. Here’s how the beard clock ticks:

  • Puberty to Early 20s: Most guys start to see facial hair popping up around puberty. Don’t expect much density during these years—think stubble, patchiness, and maybe a respectable goatee. Your beard game is still warming up.
  • Prime Beard Years (25-35): If you’re in this age range, congratulations—you’re in the beard sweet spot. Most men experience their thickest, fullest beard growth during these years as testosterone levels are at their peak.
  • 35 and Beyond: After 35, your testosterone levels naturally start to decline, which can slow beard growth. That said, some guys find that their beards actually look better as they age—there’s often a maturity to the texture and a dignified silver hair or two.

Bottom Line: If you’re young and can’t grow a full beard yet, give it time. The best is yet to come, especially once you hit your mid-20s. And if you’re past the prime years, maintaining a balanced lifestyle can help keep the beard growing strong.


So, there you have it—the factors that make or break your beard-growing journey. While you can’t control your genes or turn back time, you can focus on a healthy lifestyle, diet, and grooming routine to bring out the best in your beard.

Curious about how to get that beard growing faster? Check out our full guide on beard growth hacks.


Frequently Asked Questions

1. How long does it take to grow a full beard?
Most men see a full beard around 4-6 months, but it depends on genetics, age, and other factors.

2. How do I deal with beard itch?
Apply beard oil to keep skin and hair hydrated. Regular washing and brushing can help reduce itch.

3. Is there any way to speed up beard growth?
Healthy lifestyle choices, a high-protein diet, and a little patience are the best ways to speed things up.

4. Can I trim my beard while it’s growing?
Avoid trimming until at least month two or three. This lets the beard grow in fully and prevents unnecessary setbacks.

5. What products are essential for beard care?
At a minimum, invest in beard oil, a good beard wash, and beard balm.


Growing a beard is a journey of patience, resilience, and, let’s face it, a lot of scratching and smoothing. But with the right care and a touch of humor, you’ll be rocking a full beard in no time. For all your beard needs, from oils to scruff cream, visit our Daily Grind Beard Co. Collections and keep your journey going strong.

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